Haven‘t you wanted to pamper your body, soul and spirit for a long time? In an individual atmosphere amongst friends, we offer you 6 days active break on one of the most beautiful islands in the Mediterranean, in Sardinia. Here you will experience a journey into the interior of yourself.

Supported by a certified sports scientist / personal trainer, a masseur, a mediator and coach, a cooking specialist as well as experienced event managers and Sardinia experts, you will experience an unforgettable journey far away from all hustle and bustle and mass tourism. It can not be more exclusive and individual.

We have put together a program of the extra class. All senses are addressed! In a small group of 5-8 guests you will feel the Sardinian hospitality this week in a private luxury villa overlooking the vastness of the sea. With a large terrace overlooking the sea and a 50 m² rooftop terrace with panoramic views, an exclusive infinity pool and a garden which invites you to relax. You are accommodated in the villa in private rooms with own bathroom. Even as a couple you are welcomed at this event, then use the double room together.

During the week, you and your personal trainer work out an individual training and nutrition plan in individual and group lessons. Each day you are busy for almost 2 hours with fitness and nutrition. To relax the tired muscles afterwards, 30 minutes of massage per day are provided.

But not only the body is trained. With your personal mediator and coach you will get in two sessions of 90 minutes during the week, a holistic view of yourself and your personal goals.

Italy! Who does not know that from long-lost times? Sitting at large dining-tables in breathtaking surroundings with nice people and eating together under the open sky. On 3 (out of 6) evenings, together with your hosts and friends, the learned nutrition is implemented and the dinner is cooked together with a cooking specialist. Each evening is under a certain motto. Here you will get to know typical dishes that can be used later at home. On a large table under the open sky, you then dine typical Sardinian evening. Your hosts will be happy to assist you with tips and tricks. On the other evenings of the week, the group dine in typical Sardinian restaurants or wineries.

In addition to nutrition, sport and soul, the Sardinian nature is so attractive that it would be a shame not to explore it in detail. Explore the adventure on a 3-4 hour private motorboat cruise with your personal captain, with a game on one of the world's most beautiful golf courses (Pevero) or on horseback in the original Sardinian countryside. Optionally, you can also visit the street markets of the surrounding area in Palau, Cannigione or San Pantaleo.

Dates:
1 week in 2021 (t.b.d.)

Minimum: 5 participants, maximum 8 participants. If the number of participants is not reached until 8 weeks before the date of the event, we allow the cancellation of the event!

Extra days (surcharge) can be booked prior and after the event, as far as occupancy is possible.

The event price includes:

• Private transfer from / to Olbia airport either by limousine, taxi or your hosts
• 6x accomodation in a double room for sole use (single travelers) or double rooms (pairs) in a private villa in the Cannigione / Palau area (near the famous Costa Smeralda) with sea view (depending on the room)
• Usage of all possibilities of the villa (pool, garden, roof terrace, terrace, etc.) during your stay
• 6x breakfast (buffet style) as well as lunch snack and 3x themed dinner (as cooking together under the guidance of an experienced cook)
• All drinks (anti-alcoholic) or beer / house wine included
• 3x dinner in the group in local restaurants or wineyard (the top class)
• Individual personal anamnesis (about 1h) before starting the training program (Sun / Mo)
• 5x 1h group training with your personal trainer (Mon-Fri)
• 4 x 45 minutes individual training with your personal trainer (Tue-Fri) incl. development and discussion of your personal training plan (Fri)
• 5 x 30 minutes individual body massage (Mon-Fri)
• 2 x 90 minutes of personal personality coaching (Mon-Thu)
• 1x 3-4h boat tour with other participants on the private motor boats of your hosts to the islands of La Maddalena Water National Park
• 1x 4h golf excursion on the famous golf course "Pevero" or 1x 4h riding excursion (mountains or coast) incl. transfer.
• Travel Insurance
   

To be paid by you in addition:

• Individual arrival to Olbia (Sardinia). But can be organized for a small extra charge. Give us a call!
• Exclusive wines in the villa or at the external dinners
• Transfers outside of the above
• Insurance of any kind (except Travel Insurance)
• Rental Golf Equipment (if required)
   

Requirements / conditions:

• Normal fitness and health required. There is no particularly athletic condition required
• The masseur does not give physiotherapy.
• Enjoy a top class vacation with like-minded people in a small group

If you need more information or want to register, please register on contact page.